The history of massage therapy started many centuries ago in East Asian countries. The terminology is currently associated with places such as hospitals and spas. This explains the reason as to why massage therapy is currently very popular. That is why massage therapy is learnt alongside other courses in beauty colleges and other institutions offering cosmetology. The aim of massage therapy is to make a peaceful state of mind through human touch and moving of various body muscles. This article will dwell on the various bodywork treatments being used today as forms of massage therapy.
Medical massage makes one of the types of massage therapy that has been used for ages. Patients that have long-lasting pain are best suited for this type of massage. Patients with severe back pains prefer to receive this type of therapy for pain relief. A patient is usually recommended by doctors to visit a massage therapists who will help in relieving pain and swelling. It has been medically proven that patients who undergo medical massage usually heal faster than those who don’t.
Sports massage is another common profession taught in medical colleges. It has gained a lot of popularity especially due to the tremendous growth witnessed in the sports industry. Most of the athletes who get injured while playing are able to get back on track with the help of sports massage. Through sports massage, athletes are given different therapeutic processes to relieve their pain. The importance of sports massage is that it helps to detoxify the body thereby improving the general wellbeing of the body. Such toxins are very destructive especially when they build up in the body.
Another form of massage that has gained popularity in today’s world is aromatherapy. It has become a common exercise in spas and massage therapy areas. Aromatherapy involves the use of various aromatic crucial oils. The oils are applied to the body through massage, thereby providing stress and pain relief. The procedure is also believed to enhance personal mental health.
There is another form of massage called polarity therapy. The technique is based on a concept of the healing energy found in the human body. The technique requires good dietary methods, physical exercise, and self-awareness. A massage professional is required to apply light and firm touches on the patient’s body.
Facial massage is the other form of therapy that has found great popularity. Facial massage is normally used as a beauty treatment procedure to give a natural cure for many facial problems. This procedure helps to eradicate dead skin cells and relief stress. More so, this type of massage is similar to face reflexology because it links specific sections of the face to the rest of the body system, thus aiding in relaxation and pain relief.